Friday 12 September 2014

Daydreams - Adventures of the mind

       “Advantage Miss Brean. Championship Point.”
       The spectators hold their breath, waiting for the reigning Queen of Wimbledon to save herself from an unexpected and humiliating defeat. Surely, her 15-year old opponent, this wild card child with a devastating backhand volley, the perfect figure, flawless complexion and really beautiful hair, won’t be able to hold her nerve! Slowly, carefully, the older player tosses the ball into the air, draws back her arm, positions her racket and Wham! The ball zings across the court and skims over the net, spinning wide of the young girl opposite. Jacy reaches out, every sinew stretched towards the round yellow object and....
       “Jacy Brean! What’s the square root of 945?” Startled by this unwarranted intrusion, I find myself back in the classroom with an empty exercise book in front of me. Miss Sheehan is not amused. “Write out one hundred times, ‘I must not daydream during double maths!’”
       From as far back as I remember my life has been divided into three main states of consciousness. When I’m asleep, when I’m working and when I’m daydreaming. The first two activities together account for...oooh, 33 percent of my time. The rest of my time, if I’m honest, has been spent in a parallel universe.
       But I’m getting better. Motherhood, the need to earn a living and do the normal things of life – such as eating – have forced me to ‘get real’, a state of consciousness to which I used to be a total stranger but where, for the most part, I now reside. I’ve not stopped daydreaming completely, though. After all, daydreaming has its uses. While waiting in a queue at supermarket checkouts, I’m actually galloping across the desert on a beautiful Arab stallion; when confronted by a dull and over-talkative acquaintance, I’m mentally preparing for the next assault on Everest; and train journeys fly by when I’m auditioning for my latest West End play. Last time this happened, Judi Dench took so long over her soliloquy, she made me miss my stop!
       Daydreaming is such a wonderful way to escape the problems and tedium of day to day life, I’m surprised more people don’t indulge. But there you have it – the world is separated into practical people who concentrate on realities and actually achieve something, and people like me whose successes are merely imagined.
       People from all walks of life have imagination, of course, but daydreaming goes beyond the normal ability to envision situations. It puts the dreamer centre stage where he or she can actually feel the relevant emotions, as though living in a novel or film.  Such virtual experiences can help a person to develop empathy and to explore outcomes to real-life problems. And, according to a recent study by Daniel Levinson, a psychologist at the University of Wisconsin-Madison, USA*, people whose minds wander during tasks may be more intelligent, with greater ‘working memory’ which enables them to do two things at once.
       But there’s a downside. Spending most of one’s time on ‘another planet’ may prevent us from confronting issues in the here and now. It can distance us from others and result in an unrealistic, overblown view of ourselves and our abilities. Does every XFactor hopeful really have what it takes, or are they merely chasing the ‘dream’? Sadly, you only have to watch the initial auditions to see how few competitors possess the necessary talent – talent invariably honed by the finalists through years of sweat, tears and training.
       Lack of concentration can be embarrassing too. I’ve lost count of the number of people I’ve offended by chuckling after they’ve told me their dog/cat/grandmother’s died! It’s not that I’m heartless, mind – just that I lose track between setting sail for Fiji and winning the Nobel Prize for Literature.
       And, while daydreaming may seem harmless on the whole, much depends on their content. A craving for riches, for example, can lead to gambling, fraud or other dubious practices. Romantic fantasies may revolve around another person’s partner, resulting in broken hearts, homes and families. Or they may lead us to follow a glamorous but highly competitive career to which we may not even be suited.
       A few years ago, I asked a group of friends whether they daydreamed. All did. One girl had the very natural dream of marriage and children, the proverbial cottage with roses round the door. One (rather aggressive) young man imagined battling with a faceless opponent over a parking space – an incident that led to violence and a highly dramatic court case.
       During the discussions, my best friend, Lynda arrived and listened intently without adding any revelations of her own. But then, no one could imagine Linda daydreaming, she was far too down-to-earth. “Of course I do!” she exclaimed. “Really?” we asked, by now completely agog. “What about?” Linda’s eyes narrowed with concentration, as we awaited her pronouncement. Finally, she remembered her most cherished fantasy:   
       “Tax rebates.”

*Published in Psychological Science
See also: http://www.dailymail.co.uk/health/article-2116032/Lost-daydreams-It-sign-youre-intelligent-absent-minded-children-sharper-brains.html